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Creamy Pumpkin Soup

Creamy Pumpkin Soup

This creamy pumpkin soup is velvety smooth and cozy, simmered with warm spices and finished with a swirl of cream. An easy, comforting fall soup ready in about 35 minutes!

  • Author Alison Wood
  • Prep Time 10 mins
  • Cook Time 25 mins
  • Total Time 35 mins
  • Yield 4 servings 1x
  • Category Dinner, Mains, Side Dish, Sides
  • Cuisine American

Ingredients

Scale
  • 3 tbsp unsalted butter
  • 1 small white onion, chopped
  • 1 garlic clove, minced
  • ¼ tsp freshly ground nutmeg
  • ½ tsp paprika
  • ½ tsp turmeric
  • 1 cup pumpkin puree
  • 3 cups vegetable broth
  • ½ tsp salt
  • ½ cup heavy whipping cream
  • Crème fraîche, for garnish (optional)

Instructions

  1. In a large pot, melt the butter over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
  2. Stir in the turmeric, paprika, and nutmeg, then add the pumpkin puree and vegetable broth. Bring to a simmer and cook for 15 minutes.
  3. Stir in the heavy whipping cream and continue to simmer for an additional 5 minutes.
  4. Using a blender, puree the soup until smooth. Season with salt to taste.
  5. Serve the soup hot, garnished with a dollop of crème fraîche if desired.

Notes

  • If using a regular blender, work in batches and leave the lid slightly vented (cover the gap with a towel) so the hot soup can release steam safely. An immersion blender lets you skip the transfer entirely.
  • For a thinner soup, stir in a little extra broth until it reaches the consistency you like.
  • To make it dairy-free, swap the butter for olive oil and use full-fat coconut milk in place of the heavy cream.