Keto Easy Baked Ham and Cream Cheese Roll Ups

Easy Ham and Cheese Roll-ups Recipe

About 13 years ago I was introduced to ham and cheese roll-ups, but I wanted to take them to a whole new level.

It’s definitely a favorite Keto recipe of mine — just like this Keto, Crustless Quiche!

From my love for Keto, ham and cheese, this baked version of roll ups, filled with spices was born!

Keto Baked ham and cream cheese roll-ups are so good!

I loved taking these roll-ups to a spring gathering because it adds a fun twist to the traditional method of ham and cheese roll-ups — and in my opinion, a way-better tasting option!

It makes a perfect Easter appetizer or Mother’s Day appetizer!

And it’s super quick…which is perfect for holidays!

ham and cheese roll-ups on platter

And green onions add a dash of fun and color!

Who doesn’t think of the color green when they think of Spring?

If you and your family love the baked ham taste that welcomes us every spring, you’ll love this creative and easy way to still enjoy your favorite baked ham flavors in literally minutes!

If you’re a turkey fan, check out these turkey roll ups!

Adding fresh spices to the roll-ups really made the colors pop so they’re oh-so-pretty on the serving table and went from blah-blah-blah roll-ups to amazing, delicious, over-the-top-perfectly-seasoned roll-ups.

If you’re not on the Keto diet, and you love ham and cheese, you’ll love these ham and cheese pockets...they’re hearty and easy! It’s called balance..;0)

Plus the changes were super simple, so no stress headaches added!

We all need easy, Keto-friendly recipes that this in our life, don’t we?

I loved drizzling olive oil over these because olive oil makes everything better.

But the part that the kids had to get involved in was sprinkling extra green onion or even freshly ground pepper on top!

And the kids help with these ham and cheese mini quiches too!

If you like things a little spicy, toss some red pepper flakes on top and in the filling too.

Just enough spice to wake up your taste buds!

Enjoy this simple recipe that is mess-free, super-yummy and crazy-easy to make!

Easy Keto Baked ham and cream cheese roll ups

Baked Ham and Cheese Roll-ups

Yield: 10 roll ups
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

Easy, Keto baked ham and cream cheese roll-ups are full of the perfect blend of fresh spices and baked to perfection!


  • 10 slices of sandwich ham
  • 4 oz. cream cheese
  • 1/2 cup freshly chopped green onion
  • 1/4 cup Italian seasoning
  • 1 Tablespoon seasoned salt
  • olive oil, extra virgin


  1. Preheat oven to 350 degrees Fahrenheit.
  2. Place slices of ham on cookie sheet.
  3. Add a thin slice of cream cheese to each slice of ham.
  4. Sprinkle all spices except the honey granules on top.
  5. Gently roll up the ham roll-up and tuck to seal.
  6. Sprinkle with honey granules.
  7. Drizzle with olive oil.
  8. Bake for ten minutes or until roll-ups are golden brown and cheese is hot.
  9. Remove from oven and serve immediately.
Nutrition Information:
Yield: 10 Serving Size: 1 grams
Amount Per Serving: Unsaturated Fat: 0g

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